I’m currently living in Vanuatu, which is either the same or 1 hour different from Australian Eastern Standard time. Our sessions are held on Zoom. Ahead of a session, there’s no need to prepare anything. But if you would like to reflect beforehand, the kinds of questions people come to coaching would include:

- A stuck pattern you’d like to better understand

- An internal conflict or feeling of indecision

- A sense you’d like to change lots of parts of your life but don’t know where to start.

Reflecting on the question of what would be a wonderful or surprising outcome from coaching can be helpful. But starting with what feels most pressing on the day works perfectly too.

Please get in touch if you have any questions.